Eating chocolate is no sin. But crossing the limit, however, can become problematic. Too much of sweet and sugar is extremely harmful to people of any age group as it comes with a variety of health risks. Children are particularly fond of chocolates so they are always at a greater risk of dental issues. For parents, there is always a challenge to keep their little ones off candies and sugar-laced stuff. With sugar being a major reason behind dental decay, it becomes necessary to have a check on the amount of chocolate a child can have. This is where the need is felt to protect your children’s teeth from chocolate.
Here are some of the ways to follow in order to save your child’s teeth from chocolate –
- Drinking water after sugary treats
The risks of chocolate can be curtailed to a great extent by making children drink water after consuming sugary items. Kids should be taught to brush their teeth immediately after eating candies or any bar laced with sugar. Little ones may not obey the order all the time, or there may be situations where brushing is not possible; in such cases, the best strategy is to make them eat water to wash away the sugars and stuff left behind. They can eat chewing gum to produce more saliva and keep harmful bacteria away from the mouth.
- Restrict the number of chocolates to mealtimes
The less chocolate your child eats the better. More importantly, you should ensure that they don’t have any sugary item between the meals as it can impact their teeth and gums adversely. In fact, this habit can lead to poor appetite during the meals. On the other hand, if you make a routine of eating sugary treats only after the meal, this will not only limit the amount but might also boost the food appetite in your children. This a precautionary measure and you should definitely take it.
- Make then learn brushing technique
Even if your child is fond of sugary items or eats them more than you want, there is still no harm where right brushing is done. Every kid should know how to brush in a gentle and thorough manner, at a tilted angle to reach to the far corners so that stuck sugar particles can be taken out routinely. Being a parent, it’s your responsibility to watch them brush, teach them the right technique and let them learn by emulation. This is how best dental health is achieved easily.
- Let them eat until the point of no craving
Let’s admit it – chocolates are not too bad as it’s often made out to be, and being careful with it can help you keep your child’s teeth healthy as well. The strategy should be to lot limit the amount completely but rather allow them to eat a bit on a regular basis. You can keep a watch on the kid as let them eat only as much you want. Plus, there is always the route of brushing and drinking water to keep risks away to a certain degree.
- Meet the dentist regularly
It’s obvious that too much of chocolate can pose dental risks and might even lead to dental decay in future. But you should also understand that dental science has advanced to a great height. Today, dental implants Manhattan can help you replace missing natural teeth in a cost-effective manner. There are procedures and treatment options for virtually every type of dental issue. You can visit the dentist regularly and hope to know any dental problem at an early stage.
This post is contributed by Sawoni Chowdhury, she is an aficionado of writing. She is an expert writer and blogger and shares her views and opinions on a range of topics such as Lifestyle, Business, Entertainment and lot more.