Asthma and how to Prevent It

Shortness of breath, wheezing and coughing are some of the major side effects of asthma ‒ a condition in which airways swell and narrow, producing extra mucus, which makes breathing difficult. While for some people asthma is a minor discomfort, for others it can be life-changing to a degree that they are not able to […]

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Top Routes for Cyclists  

If you are one of those people who use their bike for more than simple commuting, you must have wondered what the most attractive cycling routes are. Needless to say, the answer to this question depends on many things. As they say, beauty is in the eye of the beholder and not every environment is […]

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9 Signs You Need to Lose Some Weight

If you can’t put on any of your last year’s clothes and if bending over to clip your toenails is preventing you from breathing, you should probably lose some weight. However, sometimes the signs aren’t that obvious. If you’re wondering if you need to lose weight and how to recognize that you do, here are […]

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Cesarean Awareness Month

April is the Cesarean Awareness Month that intends to educate and increase awareness about cesareans. This awareness campaign stands for a decrease in the figure of cesareans in mothers (which is high all over the world and especially in India) who do not require or who will not do good from this method in contrast […]

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Ira’s Second Birthday Party

I did an almost big birthday party when my daughter turned one but this time on her second birthday, I decided to call only close family and friends (those who were in the city, because my husband’s relatives and my relatives all like in other cities and I missed them big time). But as always […]

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How to Look Beautiful and Sexy Post Delivery

Pregnancy and delivery is something that changes a woman completely. It changes your worldview, your priorities and your emotions, but it also does some amazing (and a few not so amazing) things to your body. So, if you want to go back to your pre-baby look, here are a few secrets that can help you […]

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